How in charge are you? A funny question I know.Most people think they are. Yet, when we look closely at our responses to what happens to us sometimes the reality is very different from the thought. When a co-worker criticises you, for example, do you stop and reflect...

It’s common today for people to use the terms "pressure" and "stress" interchangeably. Answering a simple 'How are you' with 'Busy and stressed" is almost like a badge of honour. Being busy and stressed has become the norm in society, especially in the corporate...

Researchers have found that even more than IQ, your emotional awareness and ability to handle the feelings of both yourself and others determines your success as a top-performing leader in business and everything else you want to do in life. Emotional intelligence is...

“Work” is Obsolete. Traditionally we’ve idealized hard work, self-sacrifice and restraint. Even though most of us were raised on this ethic, it’s rapidly becoming old news, and this is good news. If you’re not sure, just ask any Gen Zer. And like outdated software for...

There, I’ve said it. I’ve broken the great unspoken taboo of business, and it’s both exhilarating and risky. And instead of tip-toeing around it, I confess: self-love is at the heart of my corporate coaching success. A Disconnect. I have four separate parts to my...

Does Time Manage You? Are you sick and tired of running out of time? Does it seem like there is never enough? Did last year “go really fast”? If these sound familiar, then you’re probably suffering from Time Sickness. Most of us have a deeply unhealthy relationship...

There’s a reason Einstein said, “imagination is more important than knowledge.” He didn’t mean that knowledge was unimportant; what he meant is that the way we use our imaginations is fundamentally more important. Most people have no idea how powerful their...